Trigger Tracker Toolkit
You love your toddler…
But some moments? You’re losing it more than you’d like to admit.
The yelling, the snapping, the guilt, it’s not who you want to be.
And yet… no script, strategy, or consequence seems to help.
Because the issue isn’t just about your toddler’s behavior, it’s about your internal state when it happens.
Let’s uncover what’s actually going on beneath the surface.
A Trigger Tracker to help you spot patterns in your reactions
Simple Reflection Questions to uncover the root cause (fatigue, shame, childhood wounds, unmet needs)
A list of Calming Strategies to reset your nervous system in the moment
This is your first step to:
Parenting with more patience and peace
Responding to your child with grace, not guilt
Finally understanding why certain behaviors hit a nerve
Master your emotions and lead your toddler with clarity and confidence